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	<title>Three Before Thirty</title>
	<link>http://3before30.com/blog</link>
	<description>Kids, Career &#38; Stuff I Do</description>
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		<title>All I Really Needed to Know About American Society I Learned From the Reactions to the TIME Magazine Cover</title>
		<description><![CDATA[It&#8217;s my turn to go there. Actually, I &#8220;went there&#8221; over a week ago by supporting Attachment Parenting over with my sisters at Moms LA, but that article was a whole different animal in comparison to this. The following is a list of facts and observations that I have discovered over the course of the…]]></description>
		<link>http://3before30.com/blog/2012/05/19/all-i-really-needed-to-know-about-american-society-i-learned-from-the-reactions-to-the-time-magazine-cover/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=all-i-really-needed-to-know-about-american-society-i-learned-from-the-reactions-to-the-time-magazine-cover</link>
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		<title>Nothing is Impossible</title>
		<description><![CDATA[I&#8217;ve had people tell me that I can&#8217;t do something, based on my stature, my weight, my hair color, you name it. Obviously people like to judge a book by it&#8217;s cover, and perhaps I don&#8217;t look like I&#8217;m able to physically accomplish much purely based on my looks and size. Just because I&#8217;m blonde,…]]></description>
		<link>http://3before30.com/blog/2012/05/06/nothing-is-impossible/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=nothing-is-impossible</link>
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		<title>Macy&#8217;s 2012 Fashion Collection &#8211; Loving the swimwear selection!</title>
		<description><![CDATA[I was recently approached by Macy&#8217;s to shop their online swimwear collection, and to order something that I would like. Not a bad deal at all, so of course I said yes! But I have to say that I have not had the best experiences in the past shopping for swimwear online. Sometimes the colors…]]></description>
		<link>http://3before30.com/blog/2012/05/05/macys-2012-fashion-collection-loving-the-swimwear-selection/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=macys-2012-fashion-collection-loving-the-swimwear-selection</link>
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		<title>FREE Comprehensive Developmental Check-ups this Friday!</title>
		<description><![CDATA[Pretend City is hosting FREE Comprehensive Developmental Check-ups this Friday April 27th from 8:30 to 11.  Pretend City with its Good To Go From Head To Toe initiative can help educate parents and take the &#8220;scary&#8221; out of tracking your child&#8217;s developmental milestones. Most routine pediatrician visits to not include these very important developmental check-ups.…]]></description>
		<link>http://3before30.com/blog/2012/04/26/free-comprehensive-developmental-check-ups-this-friday/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=free-comprehensive-developmental-check-ups-this-friday</link>
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		<title>Check me out in the April edition of OC Family Magazine!</title>
		<description><![CDATA[Some of you already know that I am featured in the April edition of OC Family Magazine. But some of you don&#8217;t. So for those of you that don&#8217;t&#8230; Pick up a copy of this lovely local magazine if you are a resident of Orange County. Or&#8230; Check out the Digital Issue by clicking below.…]]></description>
		<link>http://3before30.com/blog/2012/04/14/check-me-out-in-the-april-edition-of-oc-family-magazine/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=check-me-out-in-the-april-edition-of-oc-family-magazine</link>
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		<title>Walkabout 28-Day Challenge &#124; Days 14-19</title>
		<description><![CDATA[I have been horribly behind in posting about this wonderful campaign I&#8217;ve been chosen to be a part of. And for that, I feel terribly guilty. But I promise that I have been walking! It&#8217;s been raining here and there in Southern California, and I&#8217;m not much of a walker in the rain. Give me…]]></description>
		<link>http://3before30.com/blog/2012/04/14/walkabout-28-day-challenge-day-19/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=walkabout-28-day-challenge-day-19</link>
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		<title>HAWMC Day 14 &#8211; My Dream Day</title>
		<description><![CDATA[My Dream Day. Dreaming seems to come naturally; but that is not necessarily true about our dream day. So often, we envision such a day, but it is elusive. Here, you have the opportunity to create that perfect day and the fun part is – it can be as wild as you want or perhaps…]]></description>
		<link>http://3before30.com/blog/2012/04/14/hawmc-day-14-my-dream-day/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=hawmc-day-14-my-dream-day</link>
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		<title>HAWMC Day 13 &#8211; 10 Things I Couldn&#8217;t Live Without</title>
		<description><![CDATA[10 Things I Couldn’t Live Without. At some point you have at least heard this situation posed to someone (if not to you): if you were stranded on an island, what are the 10 items you would need/want to have with you? Have you given that circumstance serious thought? You can approach this from various…]]></description>
		<link>http://3before30.com/blog/2012/04/13/hawmc-day-13-10-things-i-couldnt-live-without/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=hawmc-day-13-10-things-i-couldnt-live-without</link>
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		<title>HAWMC Day 12 &#8211; Stream of Consciousness Day</title>
		<description><![CDATA[Stream of Consciousness Day. Start with the sentence “_______”just write, don’t stop, don’t edit. Post! First off, if I really wrote &#8220;stream of consciousness&#8221; style you would probably be immediately offended by my thoughts. So I will go ahead and perform an edit on myself, and write about something that is more acceptable for the…]]></description>
		<link>http://3before30.com/blog/2012/04/12/hawmc-day-12-stream-of-consciousness-day/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=hawmc-day-12-stream-of-consciousness-day</link>
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		<title>HAWMC Day 11 &#8211; Theme Song</title>
		<description><![CDATA[Theme song. Imagine your health focus or blog is getting its own theme song. What would the lyrics be? What type of music would it be played to? This is an easy one for me to decide on. It&#8217;s not only my mantra, but it has been put in to a song recently that is…]]></description>
		<link>http://3before30.com/blog/2012/04/11/hawmc-day-11-theme-song/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=hawmc-day-11-theme-song</link>
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		<title>HAWMC Day 10 &#8211; Dear 16-year-old-me</title>
		<description><![CDATA[Dear 16-year-old-me. For some, that age was only a few years ago, for others it is in the distant past and yet some of us have yet to even reach it. But no matter when you were 16, the age stands the test of time. It is an age of freedom, uncertainty, curiosity, late nights…]]></description>
		<link>http://3before30.com/blog/2012/04/10/hawmc-day-10-dear-16-year-old-me/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=hawmc-day-10-dear-16-year-old-me</link>
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		<title>HAWMC Day 9 &#8211; Keep Calm and Carry On</title>
		<description><![CDATA[Keep calm and carry on. Quick history lesson. The Keep Calm And Carry On posters were originally commissioned by the British government during the Second World War as morale boosting posters. The originals were destroyed in 1945 and were not rediscovered until the early 21st century. Now part of the public domain, parodies of this…]]></description>
		<link>http://3before30.com/blog/2012/04/09/hawmc-day-9-keep-calm-and-carry-on/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=hawmc-day-9-keep-calm-and-carry-on</link>
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		<title>HAWMC Day 7 &#8211; Health Activist Choice!</title>
		<description><![CDATA[Health Activist Choice! Today’s post is all about you and what you WANT to write about.  Think big, broad, or challenging – what’s a post you’ve always wanted to write but haven’t had the time, energy, or focus?  Today’s the day! CrossFit. I&#8217;ve made it no mystery stating my ultimate love and admiration for a…]]></description>
		<link>http://3before30.com/blog/2012/04/07/hawmc-day-7-health-activist-choice/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=hawmc-day-7-health-activist-choice</link>
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		<title>HAWMC Day 6 &#8211; Health Haiku</title>
		<description><![CDATA[Health Haiku. Let’s switch up the writing style a bit for today’s posts! As you probably know, a haiku is a “miniature Japanese poem consisting of 17 syllables – five syllables in first line, seven in second, and five in the last. No rhyme or meter scheme is employed when writing haiku. The aim of the…]]></description>
		<link>http://3before30.com/blog/2012/04/06/hawmc-day-6-health-haiku/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=hawmc-day-6-health-haiku</link>
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		<title>HAWMC Day 5 &#8211; Ekphrasis</title>
		<description><![CDATA[Ekphrasis Post. On Day 1 we discussed that images can help tell stories, but on the flip side images can also inspire stories. Today’s challenge is one for the eyes. Go to flickr.com/explore. The webpage automatically generates a random photo (or you can refresh your page to see a new photo.) Look at the image……]]></description>
		<link>http://3before30.com/blog/2012/04/05/hawmc-day-5-ekphrasis/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=hawmc-day-5-ekphrasis</link>
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		<title>HAWMC Day 4 &#8211; I Write About Health Because&#8230;</title>
		<description><![CDATA[I write about (my) health because… As writers, we all have unique styles, motivations and stories to tell. But hidden behind those is the question of “why?” Why do you write about health? A topic often criticized both for being, conversely, under-discussed and over-shared about. Health &#8211; It&#8217;s near and dear to me; It&#8217;s the…]]></description>
		<link>http://3before30.com/blog/2012/04/04/hawmc-day-4-i-write-about-health-because/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=hawmc-day-4-i-write-about-health-because</link>
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		<title>Autism Awareness &amp; A Missed Connection</title>
		<description><![CDATA[April is Autism Awareness Month. But every month, week, day, hour, and second in my life is dedicated to being aware of my son&#8217;s Autism. Being aware of his special needs, his special quarks, his probable behavior in specific situations, and being aware of what triggers meltdowns and other maladaptive behaviors. Autism has forced me…]]></description>
		<link>http://3before30.com/blog/2012/04/03/autism-awareness-a-missed-connection/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=autism-awareness-a-missed-connection</link>
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		<title>HAWMC Day 3 &#8211; Superpower Day</title>
		<description><![CDATA[It’s Health Activist Writer’s Month and the third day of the Health Activist Writer’s Month Challenge (HAWMC)! Without further ado here is the third post of the challenge… Superpower Day. When we think of a superhero, we imagine powerful characters standing up for those who are unable to. So, when you think about it –…]]></description>
		<link>http://3before30.com/blog/2012/04/03/hawmc-day-3-superpower-day/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=hawmc-day-3-superpower-day</link>
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		<title>Super Deal! $15 for 2 Movie Tickets + Large Popcorn ($33.50 Value) UltraStar Cinemas</title>
		<description><![CDATA[Going to the movies can be pricey, especially if you and your significant other decide to make it Dinner and a Movie. But this deal with UltraStar Cinemas for two movie tickets and a Large Popcorn for only $15.00 make it super affordable to do the whole Dinner and a Movie thing. Highlights: Includes two…]]></description>
		<link>http://3before30.com/blog/2012/04/02/super-deal-15-for-2-movie-tickets-large-popcorn-33-50-value-ultrastar-cinemas/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=super-deal-15-for-2-movie-tickets-large-popcorn-33-50-value-ultrastar-cinemas</link>
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		<title>HAWMC Day 2 &#8211; Quotation Inspiration</title>
		<description><![CDATA[It’s Health Activist Writer’s Month and the second day of the Health Activist Writer’s Month Challenge (HAWMC)! Without further ado here is the second post of the challenge… Who said it best? Today, focus on something you’ve heard, read, or even said as the basis for your post.  Choose a quote that inspires you –…]]></description>
		<link>http://3before30.com/blog/2012/04/02/hawmc-day-2-quotation-inspiration/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=hawmc-day-2-quotation-inspiration</link>
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